For people with pain from working at a computer or desk Back

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Spine and back

Spine and back

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Computer stress

Computer stress

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Relaxing exercises for neck and back

Relaxing exercises for neck and back

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Total stretching

Total stretching

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Fibromyalgia

Fibromyalgia

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Upper limbs and trunk flexibility

Upper limbs and trunk flexibility

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Anti-arthrosis articular exercises

Anti-arthrosis articular exercises

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Lower back exercises

Lower back exercises

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Prevent muscle tension

Prevent muscle tension